Realleader USA XRHSPRO2009 Commercial Hip Abductor, you can use this machine both in standing and seating position, it is designed to target the muscles in the outer hips and thighs, known as the abductor muscles. These exercises can help to tone and strengthen these muscles, which can improve hip stability, balance, and overall lower body strength.
Standing abductor exercises are typically performed while standing upright, with the feet shoulder-width apart. One common exercise is the standing hip abduction, in which the leg is lifted directly out to the side, away from the body, and then lowered back down. This exercise can be performed by holding horizontal bar in 3 different heights to suits user’s height.
Seat abductor exercises are usually performed while seated on bench, with the legs extended straight out in front of the body. One example of a seat abductor exercise is the seated leg lift, in which one leg is lifted directly out to the side, away from the body, and then lowered back down. This exercise can also be performed with added resistance to increase the challenge.
Both standing and seat abductor exercises can be modified to accommodate various fitness levels and physical abilities. They are often included in lower body strength training routines and can also be used as warm-up or cool-down exercises. It is important to maintain proper form and alignment during these exercises to avoid injury and achieve maximum benefit.
Realleader USA XRHSPRO2009 Commercial Hip Abductor is a plate loaded unit, can be in cooperated with Olympic weight plates and resistance bands.
This commercial gym equipment is made to order with a delivery time of about 10 weeks. Discount prices available for bulk orders. Please email sales@gymdirect.com.au for lead times and delivery dates.
Dimensions: (L*W*H) 186* 105* 159CM
Customised frame colour and upholstery colour is free of charge
Made of 11 gauge 80mm*40mm*3mm steel
New feature of 2023 model: Foot pedals hydraulic start assist
